Head-to-Head Analysis

Italian Seasoned ground turkey vs Tamarind Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Seasoned ground turkey

Italian Seasoned ground turkey

Not Vegan
VS
Package of Tamarind Paste

Tamarind Paste

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
907 kcal
0g
Sugars
214g
7.1g
Fat
0g
17.9g
Protein
37.8g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Italian Seasoned ground turkey and Tamarind Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Seasoned ground turkey is the clear winner. With 773 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Seasoned ground turkey takes the lead with only 0g of sugar per 100g, whereas Tamarind Paste contains 214g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Seasoned ground turkey or Tamarind Paste?

Italian Seasoned ground turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Seasoned ground turkey vegan?

No, Italian Seasoned ground turkey is not certified vegan.

What is the calorie difference between Italian Seasoned ground turkey and Tamarind Paste?

There is a difference of 773 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.