Head-to-Head Analysis

Italian seasoning vs Protein Popcorn White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian seasoning

Italian seasoning

Not Vegan
VS
Package of Protein Popcorn White Cheddar

Protein Popcorn White Cheddar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
185 kcal
0g
Sugars
74.1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Italian seasoning and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian seasoning is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian seasoning takes the lead with only 0g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian seasoning or Protein Popcorn White Cheddar?

Italian seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian seasoning vegan?

No, Italian seasoning is not certified vegan.

What is the calorie difference between Italian seasoning and Protein Popcorn White Cheddar?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.