Italian seitan vs Extra virgin olive oil unfiltered organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian seitan
Extra virgin olive oil unfiltered organic
The Verdict: Which is Better?
When placing Italian seitan and Extra virgin olive oil unfiltered organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian seitan is the clear winner. With 625 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Italian seitan offers a protein boost with 29.8g per 100g, outperforming Extra virgin olive oil unfiltered organic in this category.
Frequently Asked Questions
Which is healthier: Italian seitan or Extra virgin olive oil unfiltered organic?
It depends on your goals. Italian seitan has 175 calories, while Extra virgin olive oil unfiltered organic has 800 calories. Check the detailed table above for sugar and fat content.
Is Italian seitan vegan?
No, Italian seitan is not certified vegan.
What is the calorie difference between Italian seitan and Extra virgin olive oil unfiltered organic?
There is a difference of 625 calories per 100g between the two products.
