Head-to-Head Analysis

Italian Shortbread Cookies Golden Wheels vs Pretzels Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Shortbread Cookies Golden Wheels

Italian Shortbread Cookies Golden Wheels

Not Vegan
VS
Package of Pretzels Sticks

Pretzels Sticks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
3.3g
0g
Fat
3.3g
0g
Protein
10g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Italian Shortbread Cookies Golden Wheels and Pretzels Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Shortbread Cookies Golden Wheels is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Shortbread Cookies Golden Wheels takes the lead with only 0g of sugar per 100g, whereas Pretzels Sticks contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Shortbread Cookies Golden Wheels or Pretzels Sticks?

Italian Shortbread Cookies Golden Wheels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Shortbread Cookies Golden Wheels vegan?

No, Italian Shortbread Cookies Golden Wheels is not certified vegan.

What is the calorie difference between Italian Shortbread Cookies Golden Wheels and Pretzels Sticks?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.