Italian Snacking Lupini Beans, Garlic & Rosemary vs Coconut Milk Beverage Unsweetened Shelf Stable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Snacking Lupini Beans, Garlic & Rosemary
Coconut Milk Beverage Unsweetened Shelf Stable
The Verdict: Which is Better?
When placing Italian Snacking Lupini Beans, Garlic & Rosemary and Coconut Milk Beverage Unsweetened Shelf Stable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Snacking Lupini Beans, Garlic & Rosemary is the more energy-dense option here, packing 61 more calories per 100g than Coconut Milk Beverage Unsweetened Shelf Stable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Italian Snacking Lupini Beans, Garlic & Rosemary offers a protein boost with 9g per 100g, outperforming Coconut Milk Beverage Unsweetened Shelf Stable in this category.
Frequently Asked Questions
Which is healthier: Italian Snacking Lupini Beans, Garlic & Rosemary or Coconut Milk Beverage Unsweetened Shelf Stable?
It depends on your goals. Italian Snacking Lupini Beans, Garlic & Rosemary has 80 calories, while Coconut Milk Beverage Unsweetened Shelf Stable has 19 calories. Check the detailed table above for sugar and fat content.
Is Italian Snacking Lupini Beans, Garlic & Rosemary vegan?
No, Italian Snacking Lupini Beans, Garlic & Rosemary is not certified vegan.
What is the calorie difference between Italian Snacking Lupini Beans, Garlic & Rosemary and Coconut Milk Beverage Unsweetened Shelf Stable?
There is a difference of 61 calories per 100g between the two products.
