Head-to-Head Analysis

Italian Snacking Lupini Beans, Garlic & Rosemary vs South Mountain Creamery Decaffeinated House Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Snacking Lupini Beans, Garlic & Rosemary

Italian Snacking Lupini Beans, Garlic & Rosemary

Not Vegan
VS
Top Pick
Package of South Mountain Creamery Decaffeinated House Blend

South Mountain Creamery Decaffeinated House Blend

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
0 kcal
0g
Sugars
0g
2g
Fat
0g
9g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Italian Snacking Lupini Beans, Garlic & Rosemary and South Mountain Creamery Decaffeinated House Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Snacking Lupini Beans, Garlic & Rosemary is the more energy-dense option here, packing 80 more calories per 100g than South Mountain Creamery Decaffeinated House Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Italian Snacking Lupini Beans, Garlic & Rosemary offers a protein boost with 9g per 100g, outperforming South Mountain Creamery Decaffeinated House Blend in this category.

Frequently Asked Questions

Which is healthier: Italian Snacking Lupini Beans, Garlic & Rosemary or South Mountain Creamery Decaffeinated House Blend?

It depends on your goals. Italian Snacking Lupini Beans, Garlic & Rosemary has 80 calories, while South Mountain Creamery Decaffeinated House Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian Snacking Lupini Beans, Garlic & Rosemary vegan?

No, Italian Snacking Lupini Beans, Garlic & Rosemary is not certified vegan.

What is the calorie difference between Italian Snacking Lupini Beans, Garlic & Rosemary and South Mountain Creamery Decaffeinated House Blend?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.