Head-to-Head Analysis

Italian Snacking Lupini Beans, Sea Salt & Vinegar vs LEMON SQUARE MILKIE BISCUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Snacking Lupini Beans, Sea Salt & Vinegar

Italian Snacking Lupini Beans, Sea Salt & Vinegar

Not Vegan
VS
Top Pick
Package of LEMON SQUARE MILKIE BISCUIT

LEMON SQUARE MILKIE BISCUIT

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
0 kcal
0g
Sugars
0g
3.3g
Fat
0g
13.3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Italian Snacking Lupini Beans, Sea Salt & Vinegar and LEMON SQUARE MILKIE BISCUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Snacking Lupini Beans, Sea Salt & Vinegar is the more energy-dense option here, packing 117 more calories per 100g than LEMON SQUARE MILKIE BISCUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Italian Snacking Lupini Beans, Sea Salt & Vinegar offers a protein boost with 13.3g per 100g, outperforming LEMON SQUARE MILKIE BISCUIT in this category.

Frequently Asked Questions

Which is healthier: Italian Snacking Lupini Beans, Sea Salt & Vinegar or LEMON SQUARE MILKIE BISCUIT?

It depends on your goals. Italian Snacking Lupini Beans, Sea Salt & Vinegar has 117 calories, while LEMON SQUARE MILKIE BISCUIT has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian Snacking Lupini Beans, Sea Salt & Vinegar vegan?

No, Italian Snacking Lupini Beans, Sea Salt & Vinegar is not certified vegan.

What is the calorie difference between Italian Snacking Lupini Beans, Sea Salt & Vinegar and LEMON SQUARE MILKIE BISCUIT?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.