Head-to-Head Analysis

Italian Snacking Lupini Beans, Sea Salt & Vinegar vs Olive Oil and Sea Salt Protein Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Snacking Lupini Beans, Sea Salt & Vinegar

Italian Snacking Lupini Beans, Sea Salt & Vinegar

Not Vegan
VS
Package of Olive Oil and Sea Salt Protein Popcorn

Olive Oil and Sea Salt Protein Popcorn

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
500 kcal
0g
Sugars
0g
3.3g
Fat
26.7g
13.3g
Protein
23.3g
2g
Salt
1.4g

The Verdict: Which is Better?

When placing Italian Snacking Lupini Beans, Sea Salt & Vinegar and Olive Oil and Sea Salt Protein Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Snacking Lupini Beans, Sea Salt & Vinegar is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Italian Snacking Lupini Beans, Sea Salt & Vinegar or Olive Oil and Sea Salt Protein Popcorn?

It depends on your goals. Italian Snacking Lupini Beans, Sea Salt & Vinegar has 117 calories, while Olive Oil and Sea Salt Protein Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Italian Snacking Lupini Beans, Sea Salt & Vinegar vegan?

No, Italian Snacking Lupini Beans, Sea Salt & Vinegar is not certified vegan.

What is the calorie difference between Italian Snacking Lupini Beans, Sea Salt & Vinegar and Olive Oil and Sea Salt Protein Popcorn?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.