Head-to-Head Analysis

Italian spaghetti vs Classic White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian spaghetti

Italian spaghetti

Not Vegan
VS
Top Pick
Package of Classic White Bread

Classic White Bread

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
286 kcal
3.6g
Sugars
3.6g
0.9g
Fat
3.6g
12.5g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Italian spaghetti and Classic White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian spaghetti is the more energy-dense option here, packing 71 more calories per 100g than Classic White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Italian spaghetti or Classic White Bread?

It depends on your goals. Italian spaghetti has 357.14285714286 calories, while Classic White Bread has 286 calories. Check the detailed table above for sugar and fat content.

Is Italian spaghetti vegan?

No, Italian spaghetti is not certified vegan.

What is the calorie difference between Italian spaghetti and Classic White Bread?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.