Head-to-Head Analysis

Italian Sparkling Flavored Beverage Lemon vs Pecans halves & pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Sparkling Flavored Beverage Lemon

Italian Sparkling Flavored Beverage Lemon

Not Vegan
VS
Top Pick
Package of Pecans halves & pieces

Pecans halves & pieces

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
679 kcal
10.3g
Sugars
3.6g
0g
Fat
71.4g
0g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Italian Sparkling Flavored Beverage Lemon and Pecans halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sparkling Flavored Beverage Lemon is the clear winner. With 633 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Sparkling Flavored Beverage Lemon contains significantly more sugar (10.3g) compared to the milder Pecans halves & pieces (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecans halves & pieces is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Sparkling Flavored Beverage Lemon or Pecans halves & pieces?

It depends on your goals. Italian Sparkling Flavored Beverage Lemon has 45.5 calories, while Pecans halves & pieces has 679 calories. Check the detailed table above for sugar and fat content.

Is Italian Sparkling Flavored Beverage Lemon vegan?

No, Italian Sparkling Flavored Beverage Lemon is not certified vegan.

What is the calorie difference between Italian Sparkling Flavored Beverage Lemon and Pecans halves & pieces?

There is a difference of 633 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.