Head-to-Head Analysis

Italian Sparkling Orange Beverage From Concentrate vs ENRICHED BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Sparkling Orange Beverage From Concentrate

Italian Sparkling Orange Beverage From Concentrate

Not Vegan
VS
Top Pick
Package of ENRICHED BREAD

ENRICHED BREAD

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
307.7 kcal
7.9g
Sugars
3.9g
0g
Fat
3.9g
0g
Protein
7.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Italian Sparkling Orange Beverage From Concentrate and ENRICHED BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sparkling Orange Beverage From Concentrate is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Sparkling Orange Beverage From Concentrate contains significantly more sugar (7.8787878787879g) compared to the milder ENRICHED BREAD (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, ENRICHED BREAD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Sparkling Orange Beverage From Concentrate or ENRICHED BREAD?

It depends on your goals. Italian Sparkling Orange Beverage From Concentrate has 36.363636363636 calories, while ENRICHED BREAD has 307.69 calories. Check the detailed table above for sugar and fat content.

Is Italian Sparkling Orange Beverage From Concentrate vegan?

No, Italian Sparkling Orange Beverage From Concentrate is not certified vegan.

What is the calorie difference between Italian Sparkling Orange Beverage From Concentrate and ENRICHED BREAD?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.