Head-to-Head Analysis

Italian specialty cake with raisins vs High protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian specialty cake with raisins

Italian specialty cake with raisins

Not Vegan
VS
Package of High protein bar

High protein bar

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
382.4 kcal
21.7g
Sugars
27.9g
16.9g
Fat
11.8g
7.2g
Protein
29.4g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Italian specialty cake with raisins and High protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian specialty cake with raisins is the more energy-dense option here, packing 4 more calories per 100g than High protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian specialty cake with raisins takes the lead with only 21.69g of sugar per 100g, whereas High protein bar contains 27.941176470588g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian specialty cake with raisins or High protein bar?

It depends on your goals. Italian specialty cake with raisins has 386 calories, while High protein bar has 382.35294117647 calories. Check the detailed table above for sugar and fat content.

Is Italian specialty cake with raisins vegan?

No, Italian specialty cake with raisins is not certified vegan.

What is the calorie difference between Italian specialty cake with raisins and High protein bar?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.