Italian Style 6 Cheese Blend vs Organic Red Enchilada Sauce Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style 6 Cheese Blend
Organic Red Enchilada Sauce Mild
The Verdict: Which is Better?
When placing Italian Style 6 Cheese Blend and Organic Red Enchilada Sauce Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Style 6 Cheese Blend is the more energy-dense option here, packing 288 more calories per 100g than Organic Red Enchilada Sauce Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian Style 6 Cheese Blend takes the lead with only 0g of sugar per 100g, whereas Organic Red Enchilada Sauce Mild contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Style 6 Cheese Blend offers a protein boost with 25g per 100g, outperforming Organic Red Enchilada Sauce Mild in this category.
Frequently Asked Questions
Which is healthier: Italian Style 6 Cheese Blend or Organic Red Enchilada Sauce Mild?
It depends on your goals. Italian Style 6 Cheese Blend has 321 calories, while Organic Red Enchilada Sauce Mild has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Italian Style 6 Cheese Blend vegan?
No, Italian Style 6 Cheese Blend is not certified vegan.
What is the calorie difference between Italian Style 6 Cheese Blend and Organic Red Enchilada Sauce Mild?
There is a difference of 288 calories per 100g between the two products.
