Head-to-Head Analysis

Italian style beef meatballs vs Original Recipe Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian style beef meatballs

Italian style beef meatballs

Not Vegan
VS
Top Pick
Package of Original Recipe Breakfast Sausage

Original Recipe Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
294.1 kcal
Energy
291 kcal
2.4g
Sugars
0g
23.5g
Fat
23.6g
14.1g
Protein
16.4g
1.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Italian style beef meatballs and Original Recipe Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian style beef meatballs is the more energy-dense option here, packing 3 more calories per 100g than Original Recipe Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian style beef meatballs contains significantly more sugar (2.3529411764706g) compared to the milder Original Recipe Breakfast Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Recipe Breakfast Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian style beef meatballs or Original Recipe Breakfast Sausage?

It depends on your goals. Italian style beef meatballs has 294.11764705882 calories, while Original Recipe Breakfast Sausage has 291 calories. Check the detailed table above for sugar and fat content.

Is Italian style beef meatballs vegan?

No, Italian style beef meatballs is not certified vegan.

What is the calorie difference between Italian style beef meatballs and Original Recipe Breakfast Sausage?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.