Head-to-Head Analysis

Italian style beef meatballs vs Peppered Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian style beef meatballs

Italian style beef meatballs

Not Vegan
VS
Package of Peppered Salame

Peppered Salame

Not Vegan
Nutritional Facts (per 100g)
294.1 kcal
Energy
321.4 kcal
2.4g
Sugars
3.6g
23.5g
Fat
25g
14.1g
Protein
21.4g
1.9g
Salt
4g

The Verdict: Which is Better?

When placing Italian style beef meatballs and Peppered Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian style beef meatballs is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian style beef meatballs takes the lead with only 2.3529411764706g of sugar per 100g, whereas Peppered Salame contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian style beef meatballs or Peppered Salame?

Italian style beef meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian style beef meatballs vegan?

No, Italian style beef meatballs is not certified vegan.

What is the calorie difference between Italian style beef meatballs and Peppered Salame?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.