Italian Style Blend Shredded Cheese vs Burrito Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Blend Shredded Cheese
Burrito Flour Tortillas
The Verdict: Which is Better?
When placing Italian Style Blend Shredded Cheese and Burrito Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Style Blend Shredded Cheese is the more energy-dense option here, packing 11 more calories per 100g than Burrito Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian Style Blend Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas Burrito Flour Tortillas contains 1.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Style Blend Shredded Cheese offers a protein boost with 25g per 100g, outperforming Burrito Flour Tortillas in this category.
Frequently Asked Questions
Which is healthier: Italian Style Blend Shredded Cheese or Burrito Flour Tortillas?
It depends on your goals. Italian Style Blend Shredded Cheese has 321 calories, while Burrito Flour Tortillas has 310 calories. Check the detailed table above for sugar and fat content.
Is Italian Style Blend Shredded Cheese vegan?
No, Italian Style Blend Shredded Cheese is not certified vegan.
What is the calorie difference between Italian Style Blend Shredded Cheese and Burrito Flour Tortillas?
There is a difference of 11 calories per 100g between the two products.
