Head-to-Head Analysis

Italian style Bread vs Intense Dark Blood Orange Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian style Bread

Italian style Bread

Not Vegan
VS
Package of Intense Dark Blood Orange Dark Chocolate

Intense Dark Blood Orange Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
480 kcal
0g
Sugars
48g
1.8g
Fat
32g
7g
Protein
4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Italian style Bread and Intense Dark Blood Orange Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian style Bread is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian style Bread takes the lead with only 0g of sugar per 100g, whereas Intense Dark Blood Orange Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian style Bread offers a protein boost with 7.02g per 100g, outperforming Intense Dark Blood Orange Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Italian style Bread or Intense Dark Blood Orange Dark Chocolate?

Italian style Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian style Bread vegan?

No, Italian style Bread is not certified vegan.

What is the calorie difference between Italian style Bread and Intense Dark Blood Orange Dark Chocolate?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.