Italian Style Cheese vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Cheese
Cookies
The Verdict: Which is Better?
When placing Italian Style Cheese and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Style Cheese is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Style Cheese takes the lead with only 0g of sugar per 100g, whereas Cookies contains 38.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Style Cheese offers a protein boost with 25g per 100g, outperforming Cookies in this category.
Frequently Asked Questions
Which is healthier: Italian Style Cheese or Cookies?
Italian Style Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Style Cheese vegan?
No, Italian Style Cheese is not certified vegan.
What is the calorie difference between Italian Style Cheese and Cookies?
There is a difference of 163 calories per 100g between the two products.
