Head-to-Head Analysis

Italian Style Chicken Sausage vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Chicken Sausage

Italian Style Chicken Sausage

Not Vegan
VS
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
607 kcal
0g
Sugars
3.6g
12.2g
Fat
57.1g
22.4g
Protein
21.4g
2.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Italian Style Chicken Sausage and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Chicken Sausage is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Style Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Style Chicken Sausage or Almonds?

Italian Style Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Style Chicken Sausage vegan?

No, Italian Style Chicken Sausage is not certified vegan.

What is the calorie difference between Italian Style Chicken Sausage and Almonds?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.