Head-to-Head Analysis

Italian Style Chicken Sausage vs Cheez It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Chicken Sausage

Italian Style Chicken Sausage

Not Vegan
VS
Package of Cheez It Original

Cheez It Original

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
500 kcal
0g
Sugars
0g
12.2g
Fat
26.7g
22.4g
Protein
10g
2.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Italian Style Chicken Sausage and Cheez It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Chicken Sausage is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian Style Chicken Sausage offers a protein boost with 22.4g per 100g, outperforming Cheez It Original in this category.

Frequently Asked Questions

Which is healthier: Italian Style Chicken Sausage or Cheez It Original?

It depends on your goals. Italian Style Chicken Sausage has 204 calories, while Cheez It Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Chicken Sausage vegan?

No, Italian Style Chicken Sausage is not certified vegan.

What is the calorie difference between Italian Style Chicken Sausage and Cheez It Original?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.