Italian style fresh turkey sausage vs Chicken & Sage Breakfast Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian style fresh turkey sausage
Chicken & Sage Breakfast Sausage
The Verdict: Which is Better?
When placing Italian style fresh turkey sausage and Chicken & Sage Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian style fresh turkey sausage is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian style fresh turkey sausage takes the lead with only 0g of sugar per 100g, whereas Chicken & Sage Breakfast Sausage contains 1.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian style fresh turkey sausage or Chicken & Sage Breakfast Sausage?
Italian style fresh turkey sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian style fresh turkey sausage vegan?
No, Italian style fresh turkey sausage is not certified vegan.
What is the calorie difference between Italian style fresh turkey sausage and Chicken & Sage Breakfast Sausage?
There is a difference of 15 calories per 100g between the two products.
