Head-to-Head Analysis

Italian Style Grilled Chicken vs Tomato and basil brown rice crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Grilled Chicken

Italian Style Grilled Chicken

Not Vegan
VS
Package of Tomato and basil brown rice crackers

Tomato and basil brown rice crackers

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
428.6 kcal
2.2g
Sugars
14.3g
11.2g
Fat
12.5g
11.9g
Protein
7.1g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Italian Style Grilled Chicken and Tomato and basil brown rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Grilled Chicken is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Style Grilled Chicken takes the lead with only 2.24g of sugar per 100g, whereas Tomato and basil brown rice crackers contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Style Grilled Chicken offers a protein boost with 11.9g per 100g, outperforming Tomato and basil brown rice crackers in this category.

Frequently Asked Questions

Which is healthier: Italian Style Grilled Chicken or Tomato and basil brown rice crackers?

Italian Style Grilled Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Style Grilled Chicken vegan?

No, Italian Style Grilled Chicken is not certified vegan.

What is the calorie difference between Italian Style Grilled Chicken and Tomato and basil brown rice crackers?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.