Head-to-Head Analysis

Italian Style Meatballs vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
294.1 kcal
Energy
286 kcal
1.2g
Sugars
21.4g
23.5g
Fat
5.4g
14.1g
Protein
39.3g
1.7g
Salt
4.9g

The Verdict: Which is Better?

When placing Italian Style Meatballs and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Style Meatballs is the more energy-dense option here, packing 8 more calories per 100g than Beef Jerky Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian Style Meatballs takes the lead with only 1.1764705882353g of sugar per 100g, whereas Beef Jerky Teriyaki contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or Beef Jerky Teriyaki?

It depends on your goals. Italian Style Meatballs has 294.11764705882 calories, while Beef Jerky Teriyaki has 286 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and Beef Jerky Teriyaki?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.