Italian Style Meatballs vs Unsalted Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Meatballs
Unsalted Saltine Crackers
The Verdict: Which is Better?
When placing Italian Style Meatballs and Unsalted Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Style Meatballs is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Italian Style Meatballs contains significantly more sugar (1.1764705882353g) compared to the milder Unsalted Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Saltine Crackers is undeniably the healthier pick.
Looking to build muscle? Italian Style Meatballs offers a protein boost with 14.117647058824g per 100g, outperforming Unsalted Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Italian Style Meatballs or Unsalted Saltine Crackers?
It depends on your goals. Italian Style Meatballs has 294.11764705882 calories, while Unsalted Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Italian Style Meatballs vegan?
No, Italian Style Meatballs is not certified vegan.
What is the calorie difference between Italian Style Meatballs and Unsalted Saltine Crackers?
There is a difference of 144 calories per 100g between the two products.
