Head-to-Head Analysis

Italian Style Meatballs vs Light Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Top Pick
Package of Light Mayonnaise

Light Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
233 kcal
0g
Sugars
0g
25g
Fat
23.3g
13.1g
Protein
0g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Italian Style Meatballs and Light Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Style Meatballs is the more energy-dense option here, packing 77 more calories per 100g than Light Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Italian Style Meatballs offers a protein boost with 13.1g per 100g, outperforming Light Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or Light Mayonnaise?

It depends on your goals. Italian Style Meatballs has 310 calories, while Light Mayonnaise has 233 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and Light Mayonnaise?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.