Head-to-Head Analysis

Italian Style Meatballs vs Chicken Wing Sections

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Top Pick
Package of Chicken Wing Sections

Chicken Wing Sections

Not Vegan
Nutritional Facts (per 100g)
282.4 kcal
Energy
196 kcal
1.2g
Sugars
0g
22.4g
Fat
14.3g
16.5g
Protein
17g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Italian Style Meatballs and Chicken Wing Sections side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Style Meatballs is the more energy-dense option here, packing 86 more calories per 100g than Chicken Wing Sections. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Style Meatballs contains significantly more sugar (1.18g) compared to the milder Chicken Wing Sections (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Wing Sections is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or Chicken Wing Sections?

It depends on your goals. Italian Style Meatballs has 282.35 calories, while Chicken Wing Sections has 196 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and Chicken Wing Sections?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.