Italian Style Meatballs vs Buffalo Wing Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Meatballs
Buffalo Wing Sauce
The Verdict: Which is Better?
When placing Italian Style Meatballs and Buffalo Wing Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Style Meatballs is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Italian Style Meatballs contains significantly more sugar (1.18g) compared to the milder Buffalo Wing Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Wing Sauce is undeniably the healthier pick.
Looking to build muscle? Italian Style Meatballs offers a protein boost with 16.5g per 100g, outperforming Buffalo Wing Sauce in this category.
Frequently Asked Questions
Which is healthier: Italian Style Meatballs or Buffalo Wing Sauce?
It depends on your goals. Italian Style Meatballs has 282 calories, while Buffalo Wing Sauce has 578 calories. Check the detailed table above for sugar and fat content.
Is Italian Style Meatballs vegan?
No, Italian Style Meatballs is not certified vegan.
What is the calorie difference between Italian Style Meatballs and Buffalo Wing Sauce?
There is a difference of 296 calories per 100g between the two products.
