Head-to-Head Analysis

Italian Style Meatballs vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
5600 kcal
1.2g
Sugars
0g
21.2g
Fat
622g
16.5g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Italian Style Meatballs and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Meatballs is the clear winner. With 5318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Style Meatballs contains significantly more sugar (1.18g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Italian Style Meatballs offers a protein boost with 16.5g per 100g, outperforming Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or Extra Virgin Olive Oil?

It depends on your goals. Italian Style Meatballs has 282 calories, while Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and Extra Virgin Olive Oil?

There is a difference of 5318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.