Head-to-Head Analysis

Italian Style Meatballs vs Tilapia Skinless Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Top Pick
Package of Tilapia Skinless Fillets

Tilapia Skinless Fillets

Not Vegan
Nutritional Facts (per 100g)
283.2 kcal
Energy
80.4 kcal
0g
Sugars
0g
23g
Fat
1.8g
16.8g
Protein
17.9g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Italian Style Meatballs and Tilapia Skinless Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Style Meatballs is the more energy-dense option here, packing 203 more calories per 100g than Tilapia Skinless Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or Tilapia Skinless Fillets?

It depends on your goals. Italian Style Meatballs has 283.185840707965 calories, while Tilapia Skinless Fillets has 80.3571 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and Tilapia Skinless Fillets?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.