Head-to-Head Analysis

Italian style meatballs vs Original Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian style meatballs

Italian style meatballs

Not Vegan
VS
Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
250 kcal
1.8g
Sugars
14.3g
23.2g
Fat
3.6g
16.1g
Protein
42.9g
2g
Salt
5.4g

The Verdict: Which is Better?

When placing Italian style meatballs and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian style meatballs is the more energy-dense option here, packing 36 more calories per 100g than Original Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian style meatballs takes the lead with only 1.79g of sugar per 100g, whereas Original Beef Jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian style meatballs or Original Beef Jerky?

It depends on your goals. Italian style meatballs has 286 calories, while Original Beef Jerky has 250 calories. Check the detailed table above for sugar and fat content.

Is Italian style meatballs vegan?

No, Italian style meatballs is not certified vegan.

What is the calorie difference between Italian style meatballs and Original Beef Jerky?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.