Italian style meatballs vs Smoked Ham & Cotto Salami Sub Kit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian style meatballs
Smoked Ham & Cotto Salami Sub Kit
The Verdict: Which is Better?
When placing Italian style meatballs and Smoked Ham & Cotto Salami Sub Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian style meatballs is the more energy-dense option here, packing 146 more calories per 100g than Smoked Ham & Cotto Salami Sub Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Italian style meatballs offers a protein boost with 16.1g per 100g, outperforming Smoked Ham & Cotto Salami Sub Kit in this category.
Frequently Asked Questions
Which is healthier: Italian style meatballs or Smoked Ham & Cotto Salami Sub Kit?
It depends on your goals. Italian style meatballs has 286 calories, while Smoked Ham & Cotto Salami Sub Kit has 140.35 calories. Check the detailed table above for sugar and fat content.
Is Italian style meatballs vegan?
No, Italian style meatballs is not certified vegan.
What is the calorie difference between Italian style meatballs and Smoked Ham & Cotto Salami Sub Kit?
There is a difference of 146 calories per 100g between the two products.
