Head-to-Head Analysis

Italian Style Meatballs vs Popcorn Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Package of Popcorn Chicken

Popcorn Chicken

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
286 kcal
1.2g
Sugars
1.2g
16.5g
Fat
17.9g
16.5g
Protein
14.3g
2.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Italian Style Meatballs and Popcorn Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Meatballs is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Italian Style Meatballs offers a protein boost with 16.5g per 100g, outperforming Popcorn Chicken in this category.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or Popcorn Chicken?

Italian Style Meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and Popcorn Chicken?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.