Head-to-Head Analysis

Italian Style Meatballs vs TURKEY Fully Cooked Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Package of TURKEY Fully Cooked Breakfast Sausage

TURKEY Fully Cooked Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
178 kcal
1.2g
Sugars
2.2g
16.5g
Fat
11.1g
16.5g
Protein
17.8g
2.4g
Salt
2g

The Verdict: Which is Better?

When placing Italian Style Meatballs and TURKEY Fully Cooked Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Style Meatballs is the more energy-dense option here, packing 46 more calories per 100g than TURKEY Fully Cooked Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian Style Meatballs takes the lead with only 1.18g of sugar per 100g, whereas TURKEY Fully Cooked Breakfast Sausage contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or TURKEY Fully Cooked Breakfast Sausage?

It depends on your goals. Italian Style Meatballs has 224 calories, while TURKEY Fully Cooked Breakfast Sausage has 178 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and TURKEY Fully Cooked Breakfast Sausage?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.