Head-to-Head Analysis

Italian Style Meatballs vs California chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Package of California chopped dates

California chopped dates

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
325 kcal
0.9g
Sugars
62.5g
18.6g
Fat
0g
16.8g
Protein
2.5g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Italian Style Meatballs and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Meatballs is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Style Meatballs takes the lead with only 0.885g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Style Meatballs offers a protein boost with 16.8g per 100g, outperforming California chopped dates in this category.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or California chopped dates?

Italian Style Meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and California chopped dates?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.