Head-to-Head Analysis

Italian Style Meatballs vs White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Package of White Cheddar

White Cheddar

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
70 kcal
0.9g
Sugars
1g
18.6g
Fat
4g
16.8g
Protein
1g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Italian Style Meatballs and White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Style Meatballs is the more energy-dense option here, packing 187 more calories per 100g than White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Italian Style Meatballs offers a protein boost with 16.8g per 100g, outperforming White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or White Cheddar?

It depends on your goals. Italian Style Meatballs has 257 calories, while White Cheddar has 70 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and White Cheddar?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.