Head-to-Head Analysis

Italian Style Meatballs & Mozz vs Belgian Butter Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Style Meatballs & Mozz

Italian Style Meatballs & Mozz

Not Vegan
VS
Top Pick
Package of Belgian Butter Waffles

Belgian Butter Waffles

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
0 kcal
3.2g
Sugars
0g
9.5g
Fat
0g
7.1g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Italian Style Meatballs & Mozz and Belgian Butter Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Style Meatballs & Mozz is the more energy-dense option here, packing 236 more calories per 100g than Belgian Butter Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian Style Meatballs & Mozz contains significantly more sugar (3.15g) compared to the milder Belgian Butter Waffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Belgian Butter Waffles is undeniably the healthier pick.

Looking to build muscle? Italian Style Meatballs & Mozz offers a protein boost with 7.09g per 100g, outperforming Belgian Butter Waffles in this category.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs & Mozz or Belgian Butter Waffles?

It depends on your goals. Italian Style Meatballs & Mozz has 236 calories, while Belgian Butter Waffles has 0 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Meatballs & Mozz vegan?

No, Italian Style Meatballs & Mozz is not certified vegan.

What is the calorie difference between Italian Style Meatballs & Mozz and Belgian Butter Waffles?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.