Italian Style Mozzarella Cheese vs Lactose Free Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Mozzarella Cheese
Lactose Free Milk
The Verdict: Which is Better?
When placing Italian Style Mozzarella Cheese and Lactose Free Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Style Mozzarella Cheese is the more energy-dense option here, packing 300 more calories per 100g than Lactose Free Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Italian Style Mozzarella Cheese offers a protein boost with 20g per 100g, outperforming Lactose Free Milk in this category.
Frequently Asked Questions
Which is healthier: Italian Style Mozzarella Cheese or Lactose Free Milk?
It depends on your goals. Italian Style Mozzarella Cheese has 300 calories, while Lactose Free Milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Italian Style Mozzarella Cheese vegan?
No, Italian Style Mozzarella Cheese is not certified vegan.
What is the calorie difference between Italian Style Mozzarella Cheese and Lactose Free Milk?
There is a difference of 300 calories per 100g between the two products.
