Head-to-Head Analysis

Italian Style Pasta With Beans vs Shelled Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Pasta With Beans

Italian Style Pasta With Beans

Not Vegan
VS
Package of Shelled Pistachios

Shelled Pistachios

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
607 kcal
2.4g
Sugars
7.1g
2.9g
Fat
50g
5.9g
Protein
21.4g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Italian Style Pasta With Beans and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Pasta With Beans is the clear winner. With 525 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Style Pasta With Beans takes the lead with only 2.35g of sugar per 100g, whereas Shelled Pistachios contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Style Pasta With Beans or Shelled Pistachios?

Italian Style Pasta With Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Style Pasta With Beans vegan?

No, Italian Style Pasta With Beans is not certified vegan.

What is the calorie difference between Italian Style Pasta With Beans and Shelled Pistachios?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.