Italian Style small plate vs Beet Red
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style small plate
Beet Red
The Verdict: Which is Better?
When placing Italian Style small plate and Beet Red side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Style small plate is the more energy-dense option here, packing 302 more calories per 100g than Beet Red. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Italian Style small plate offers a protein boost with 23.9g per 100g, outperforming Beet Red in this category.
Frequently Asked Questions
Which is healthier: Italian Style small plate or Beet Red?
It depends on your goals. Italian Style small plate has 338 calories, while Beet Red has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Italian Style small plate vegan?
No, Italian Style small plate is not certified vegan.
What is the calorie difference between Italian Style small plate and Beet Red?
There is a difference of 302 calories per 100g between the two products.
