Italian Style small plate vs Doritos 3D
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Italian Style small plate

Doritos 3D
The Verdict: Which is Better?
When placing Italian Style small plate and Doritos 3D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Style small plate is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Italian Style small plate offers a protein boost with 23.9g per 100g, outperforming Doritos 3D in this category.
Frequently Asked Questions
Which is healthier: Italian Style small plate or Doritos 3D?
Italian Style small plate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Style small plate vegan?
No, Italian Style small plate is not certified vegan.
What is the calorie difference between Italian Style small plate and Doritos 3D?
There is a difference of 126 calories per 100g between the two products.




