Italian Style small plate vs SWEET PETITES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style small plate
SWEET PETITES
The Verdict: Which is Better?
When placing Italian Style small plate and SWEET PETITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Style small plate is the more energy-dense option here, packing 220 more calories per 100g than SWEET PETITES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Italian Style small plate contains significantly more sugar (2.82g) compared to the milder SWEET PETITES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SWEET PETITES is undeniably the healthier pick.
Looking to build muscle? Italian Style small plate offers a protein boost with 23.9g per 100g, outperforming SWEET PETITES in this category.
Frequently Asked Questions
Which is healthier: Italian Style small plate or SWEET PETITES?
It depends on your goals. Italian Style small plate has 338 calories, while SWEET PETITES has 117.647058823529 calories. Check the detailed table above for sugar and fat content.
Is Italian Style small plate vegan?
No, Italian Style small plate is not certified vegan.
What is the calorie difference between Italian Style small plate and SWEET PETITES?
There is a difference of 220 calories per 100g between the two products.
