Italian Style Small Plate vs Organic Protein Pumpkin Spice Latte
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Small Plate
Organic Protein Pumpkin Spice Latte
The Verdict: Which is Better?
When placing Italian Style Small Plate and Organic Protein Pumpkin Spice Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian Style Small Plate is the more energy-dense option here, packing 12 more calories per 100g than Organic Protein Pumpkin Spice Latte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Italian Style Small Plate or Organic Protein Pumpkin Spice Latte?
It depends on your goals. Italian Style Small Plate has 338 calories, while Organic Protein Pumpkin Spice Latte has 326 calories. Check the detailed table above for sugar and fat content.
Is Italian Style Small Plate vegan?
No, Italian Style Small Plate is not certified vegan.
What is the calorie difference between Italian Style Small Plate and Organic Protein Pumpkin Spice Latte?
There is a difference of 12 calories per 100g between the two products.
