Head-to-Head Analysis

Italian style snack sticks vs HONEY ROASTED TURKEY BREAST

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian style snack sticks

Italian style snack sticks

Not Vegan
VS
Package of HONEY ROASTED TURKEY BREAST

HONEY ROASTED TURKEY BREAST

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
125 kcal
3.3g
Sugars
7.1g
23.3g
Fat
1.8g
26.7g
Protein
19.6g
4.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Italian style snack sticks and HONEY ROASTED TURKEY BREAST side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian style snack sticks is the more energy-dense option here, packing 208 more calories per 100g than HONEY ROASTED TURKEY BREAST. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian style snack sticks takes the lead with only 3.33g of sugar per 100g, whereas HONEY ROASTED TURKEY BREAST contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian style snack sticks offers a protein boost with 26.7g per 100g, outperforming HONEY ROASTED TURKEY BREAST in this category.

Frequently Asked Questions

Which is healthier: Italian style snack sticks or HONEY ROASTED TURKEY BREAST?

It depends on your goals. Italian style snack sticks has 333 calories, while HONEY ROASTED TURKEY BREAST has 125 calories. Check the detailed table above for sugar and fat content.

Is Italian style snack sticks vegan?

No, Italian style snack sticks is not certified vegan.

What is the calorie difference between Italian style snack sticks and HONEY ROASTED TURKEY BREAST?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.