Italian Style Sub vs Ribbed Cracklings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Sub
Ribbed Cracklings
The Verdict: Which is Better?
When placing Italian Style Sub and Ribbed Cracklings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Style Sub is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Style Sub takes the lead with only 2.2g of sugar per 100g, whereas Ribbed Cracklings contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Italian Style Sub offers a protein boost with 12.3g per 100g, outperforming Ribbed Cracklings in this category.
Frequently Asked Questions
Which is healthier: Italian Style Sub or Ribbed Cracklings?
Italian Style Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Style Sub vegan?
No, Italian Style Sub is not certified vegan.
What is the calorie difference between Italian Style Sub and Ribbed Cracklings?
There is a difference of 275 calories per 100g between the two products.
