Italian Style Sub vs spicy dill pickle chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Sub
spicy dill pickle chips
The Verdict: Which is Better?
When placing Italian Style Sub and spicy dill pickle chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Style Sub is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Italian Style Sub contains significantly more sugar (2.2g) compared to the milder spicy dill pickle chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, spicy dill pickle chips is undeniably the healthier pick.
Looking to build muscle? Italian Style Sub offers a protein boost with 12.3g per 100g, outperforming spicy dill pickle chips in this category.
Frequently Asked Questions
Which is healthier: Italian Style Sub or spicy dill pickle chips?
It depends on your goals. Italian Style Sub has 225 calories, while spicy dill pickle chips has 520 calories. Check the detailed table above for sugar and fat content.
Is Italian Style Sub vegan?
No, Italian Style Sub is not certified vegan.
What is the calorie difference between Italian Style Sub and spicy dill pickle chips?
There is a difference of 295 calories per 100g between the two products.
