Head-to-Head Analysis

Italian style tomato paste vs Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian style tomato paste

Italian style tomato paste

Not Vegan
VS
Top Pick
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
160 kcal
12.1g
Sugars
2g
0g
Fat
13g
3g
Protein
7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Italian style tomato paste and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian style tomato paste is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian style tomato paste contains significantly more sugar (12.121212121212g) compared to the milder Honey Roasted Peanuts (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian style tomato paste or Honey Roasted Peanuts?

It depends on your goals. Italian style tomato paste has 90.909090909091 calories, while Honey Roasted Peanuts has 160 calories. Check the detailed table above for sugar and fat content.

Is Italian style tomato paste vegan?

No, Italian style tomato paste is not certified vegan.

What is the calorie difference between Italian style tomato paste and Honey Roasted Peanuts?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.