Head-to-Head Analysis

Italian style tomato paste vs Seasons Choice Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian style tomato paste

Italian style tomato paste

Not Vegan
VS
Top Pick
Package of Seasons Choice Cut Green Beans

Seasons Choice Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
39.3 kcal
12.1g
Sugars
2.2g
0g
Fat
0g
3g
Protein
2.2g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Italian style tomato paste and Seasons Choice Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian style tomato paste is the more energy-dense option here, packing 52 more calories per 100g than Seasons Choice Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian style tomato paste contains significantly more sugar (12.121212121212g) compared to the milder Seasons Choice Cut Green Beans (2.247191011236g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasons Choice Cut Green Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian style tomato paste or Seasons Choice Cut Green Beans?

It depends on your goals. Italian style tomato paste has 90.909090909091 calories, while Seasons Choice Cut Green Beans has 39.325842696629 calories. Check the detailed table above for sugar and fat content.

Is Italian style tomato paste vegan?

No, Italian style tomato paste is not certified vegan.

What is the calorie difference between Italian style tomato paste and Seasons Choice Cut Green Beans?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.