Head-to-Head Analysis

Italian style tomato paste vs Street Corn Southwestern Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian style tomato paste

Italian style tomato paste

Not Vegan
VS
Top Pick
Package of Street Corn Southwestern Style

Street Corn Southwestern Style

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
87.9 kcal
12.1g
Sugars
2.2g
0g
Fat
2.7g
3g
Protein
2.2g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Italian style tomato paste and Street Corn Southwestern Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian style tomato paste is the more energy-dense option here, packing 3 more calories per 100g than Street Corn Southwestern Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Italian style tomato paste contains significantly more sugar (12.121212121212g) compared to the milder Street Corn Southwestern Style (2.1978021978022g). If you are monitoring your insulin levels or trying to cut down on sweets, Street Corn Southwestern Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian style tomato paste or Street Corn Southwestern Style?

It depends on your goals. Italian style tomato paste has 90.909090909091 calories, while Street Corn Southwestern Style has 87.912087912088 calories. Check the detailed table above for sugar and fat content.

Is Italian style tomato paste vegan?

No, Italian style tomato paste is not certified vegan.

What is the calorie difference between Italian style tomato paste and Street Corn Southwestern Style?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.