Italian style tomato paste vs Toasted Flakes With Strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian style tomato paste
Toasted Flakes With Strawberries
The Verdict: Which is Better?
When placing Italian style tomato paste and Toasted Flakes With Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian style tomato paste is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian style tomato paste takes the lead with only 12.121212121212g of sugar per 100g, whereas Toasted Flakes With Strawberries contains 28.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian style tomato paste or Toasted Flakes With Strawberries?
Italian style tomato paste appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian style tomato paste vegan?
No, Italian style tomato paste is not certified vegan.
What is the calorie difference between Italian style tomato paste and Toasted Flakes With Strawberries?
There is a difference of 279 calories per 100g between the two products.
