ITALIAN STYLE WRAP vs Roast Beef Sandwich with Cheddar and Whole Grain Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ITALIAN STYLE WRAP
Roast Beef Sandwich with Cheddar and Whole Grain Mustard
The Verdict: Which is Better?
When placing ITALIAN STYLE WRAP and Roast Beef Sandwich with Cheddar and Whole Grain Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ITALIAN STYLE WRAP is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ITALIAN STYLE WRAP takes the lead with only 1.05633802816901g of sugar per 100g, whereas Roast Beef Sandwich with Cheddar and Whole Grain Mustard contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ITALIAN STYLE WRAP or Roast Beef Sandwich with Cheddar and Whole Grain Mustard?
ITALIAN STYLE WRAP appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ITALIAN STYLE WRAP vegan?
No, ITALIAN STYLE WRAP is not certified vegan.
What is the calorie difference between ITALIAN STYLE WRAP and Roast Beef Sandwich with Cheddar and Whole Grain Mustard?
There is a difference of 219 calories per 100g between the two products.
